Our Daily Practice

We practice daily meditation that includes quiet contemplation, breathing, saying hello to our body, grounding by connecting to the earth, running cosmic and earth healing vibrations, centering our awareness behind our eyes and calling our energy back to ourselves in a golden sun. These practices create a peaceful space for us to contemplate our communication with our own Divine Intelligence so that we may see our path and venture forth.

Our Values

We say “hello” to others and recognize the divinity within each person that we meet.
We recognize that all healing is self-healing.
Each of us can be an example of spiritual wellness so others may have the permission to heal themselves.
We build spiritual community to support each other in our individual journey’s of self-healing, enlightenment and spiritual freedom.